It is perhaps a universal fact that every one of us yearns to get in good shape. A well-built, sculpted physique makes you stand out amidst the crowd, and it helps you follow a particular drill/routine as well, which acts as a source of discipline in your life. However, it might be very possible that you are not getting the energy to hit those reps in the gym, and it’s quite common- people tend to feel lazy, feel exhausted frequently, and whatnot. This is where pre-workouts come in handy.
What are Pre-Workouts?
As the term suggests, Pre-Workouts are a set of supplements that people take before working out to maximize their rep range and get the full potential out of their workouts to gain intense muscle pumps. However, the generic ingredient in most of them is caffeine- which does help when taken in recommended doses, but prolonged use can restrict blood flow to the muscles, causing faster fatigue in some individuals or causing crashes. Not only that, you can’t really trust any random Pre-Workout products and start consuming them. Some of them might even be priced unnecessarily high.
Lost hope? Don’t worry; you’ve got an alternative- 4 Gauge Pre-Workout Boost. We shall now look at the various aspects of this effective pre-workout supplement, such as its ingredients, benefits, pros and cons, and more that make it stand out among other pre-workout supplements.
What is 4 Gauge?
Introducing 4 Gauge Pre-workout, the ultimate secret to supercharging your workouts and unlocking your full athletic potential. The brand has carefully crafted this formula with a blend of scientifically-backed ingredients to take your exercise performance to the next level.
The name “4 Gauge” is all about explosive energy, like a shotgun shell, ready to power your workouts.
This advanced pre-workout is packed with powerful compounds—caffeine anhydrous revs up your central nervous system, boosting alertness and reaction time. Creatine monohydrate is your go-to for strength and endurance, replenishing ATP stores in your muscles. And don’t forget L-citrulline malate, a vasodilator that enhances blood flow and nutrient delivery while fighting off fatigue.
With 4 Gauge Pre-workout, you can harness the latest in sports supplementation. It’s a one-stop solution to boost your energy, optimize your muscles, and keep that blood flowing. The formula is here to help you achieve peak mental and physical performance during every workout!
Learn how 4Gauge Pre-Workout can get you amped and help you achieve your athletic dream!
Key Ingredients in 4 Gauge
1. Caffeine Anhydrous (150mg)
Your strength and muscular endurance can both be improved by caffeine. The body utilizes starch-based glycogen during exercise to provide energy. However, as soon as these reserves are depleted, your body begins to feel exhausted. Caffeine encourages your body to burn more fat for fuel, which diminishes the depletion of glycogen.
Additionally, caffeine, which is also known as a nervous system stimulant, has been demonstrated to strengthen muscular contraction, which enables you to apply more force for longer periods of time.
2. L-Theanine (200mg)
The amino acid L-theanine is mostly present in tea leaves. It motivates you without creating a jagged edge, calms your mind and body without putting you to sleep, and energizes your body. In other words, concentrated energy without a crash. Exactly what you need if you’re a fitness fanatic. Supplemental L-theanine does not flatten but rather smooths out brain waves. Although the body and mind are both at ease, there is no sleepiness. You’re prepared and attentive to hit the reps.
3. Creatine Monohydrate (1000mg)
Most of the pre-workouts incorporate Creatine in the supplements to enhance muscle growth and strength. 4 gauge uses creatine for a different purpose- creatine is used to increase hydration in your body, as well as reduce fatigue so that you can always hit a rep more than you used to do previously.
Not only that, it helps your body to enhance your cognitive functions as well- in short, it aids and enhances your focus and concentration.
4. L-Citrulline DL- Malate (6000mg)
L-citrulline, an amino acid derived from watermelons, will elevate your exercise regimen. L-citrulline increases the nitric oxide levels in your body after absorption, which widens your blood vessels and makes it possible for much more blood to flow through them. As a result, you get massive pumps post-workout. With 6000mg of L Citrulline, you are all set to reap the best out of this particular ingredient’s properties.
5. Red Beet Root Extract (300mg)
One of the most prominent natural sources for massive muscular endurance and pumps is beetroot extract. According to studies, taking beetroot juice supplements significantly raises the body’s plasma nitrate levels and helps to raise nitric oxide levels overall. This intensifies the benefits of the citrulline malate by widening blood vessels, enhancing your exercise and pump in general.
6. Rhodiola Rosea [Root] Powder (100mg)
Rhodiola Rosea is an herb native to Scandinavia and traditional Chinese medicine as well that improves mood and mental clarity. This enables you to complete high-intensity exercise by staying “in the zone” for longer. Several studies have demonstrated the herb’s ability to improve subjective well-being, improve cognition, and counteract depression and weariness.
Have you ever had trouble getting motivated to work out hard and train at the gym? Rhodiola promotes drive, productivity, and attention in order to help you become a better version of yourself. It also helps you be in the right frame of mind. Since Rhodiola helps you stay motivated to lift weights after a strenuous workout, it was necessary to include it in the 4 Gauge.
7. Acetyl L-Carnitine (500mg)
It is an amino acid that has been studied in great detail and which increases energy as well as minimizes muscle damage. L-carnitine offers a lot of advantages. It combats weariness, which results in being active in the gym. This amino acid has a variety of advantageous effects that contribute to your feeling of physical and mental energy. Because it can reduce total muscle damage, it will also be beneficial after your workout. Additionally, you’re getting the ideal dosage- 500 mg- for optimum results.
8. Coconut water powder (300mg)
Being nature’s electrolyte-rich water, there is nothing better than coconut water in terms of health advantages. We could discuss the advantages of this vitamin all day, but for now, let’s just concentrate on how it will make you look great at the gym. It is important to stay hydrated first and foremost.
Research has indicated that the effects of ingesting coconut water are comparable to those of a sports drink. Rich in nutrients, it aids in replenishing electrolyte levels for the upcoming workout. In addition, the potassium present in coconut water helps in lowering blood pressure and even guards against migraines and hypertension.
Benefits of using 4 gauge
Build up explosive power- speedily
This supplement, upon regular use, might help you achieve muscle gains in a significantly shorter period of time. This is due to the fact that it ensures speedy muscle recovery, as well as energizes your body to hit that extra rep- building up strength and muscle simultaneously.
Mind-body connection
Mind-to-body connection plays a very significant role in workout sessions, and this supplement helps you in that as well. With an improved focus and concentration, you shall be able to focus entirely on your work – be it a workout session or your job, and get the best out of everything you do.
Enhanced stamina
This supplement improves your stamina, which in turn helps you endure prolonged workout sessions without getting fatigued. As a result, you would notice faster gains and improved strength, along with higher endurance.
Improved vascularity
With the help of this supplement, your muscles receive optimal blood circulation, resulting in incredible pumps. Get ready to have those veiny arms that every man desires to have, and that too faster!
How is 4 gauge different from other pre-workouts?
- It is balanced
Pre-workouts focus mainly on three factors-- Stimulation (which stimulates your muscles to hit one more rep in a set),
- Vasodilation (which ensures an increase blood flow to your muscles) and
- Nutrient support (which obviously fulfills your nutrient intake).
Common pre-workout supplements in the market focus heavily on stimulation while ignoring the other two factors- and this is where this supplement takes the lead. It ensures an increase in blood flow as well as gives you ample nutrition.
- Not overloaded with caffeine
You might know that caffeine is a great ingredient when it comes to muscle stimulation. However, if taken in higher doses, caffeine causes constriction in your vascular tract (the very reason why you take caffeine to ease a headache). This, in turn, reduces the vasodilating process, which results in low blood supply to the muscles. The precise amount of caffeine needed is present in 4 gauge due to its smart caffeine formulation.
- Clinically backed up
Most pre-workouts make high claims on their websites about how safe and authentic they are, but most of them don’t usually provide viable proof. This dietary supplement, on the other hand, has provided countless user testimonials, which adds to its credibility and thus makes it feel authentic. Not only that, it is made in cGMP-certified labs too!
- Doesn’t usually show side effects
Other supplements in the market might show initial side effects upon consumption, such as nausea, bloating, or itching. But don’t worry, the 4Gauge supplement is different. It has simply ruled out any possible risk of side effects by not including any gimmicky ingredients in its list.
- Includes no proprietary blends and artificial sweeteners
4 Gauge is all about transparency and real results. The makers are proud to share that their formula contains no hidden proprietary blends or artificial sweeteners. What you see is what you get, pure and effective.
Pros and cons of this Pre-workout
Pros
- Tastes good – naturally
Other supplements don’t usually have any taste, and even if they do, most of them rely on artificial flavoring. On the contrary, 4 gauge is delicious to consume and is available in 3 flavors, namely, Frozen Lemonade, Fruit Blast, and Pina Colada, and the best part is that it does not use any artificial flavoring– only which is natural.
- Compact list of ingredients
A good pre-workout supplement does not essentially need to have a plethora of ingredients in order to work well. It overloads your stomach, making it hard to digest. A precise yet compact list of ingredients can prove to be fruitful, too- especially when it comes to this supplement.
Cons (if any)
- Might be a bit more expensive than other similar supplements
While this is true, the formulation ensures that your health gets the topmost priority every day. Other supplements rely heavily on propriety blends and fillers to cut off the manufacturing cost, but this supplement does not really do that- it cares for your health and uses standard quality ingredients only.
Did you Know this About the manufacturer?
Connor Southworth, the owner of 4 Gauge, says that he has made this supplement to motivate people and to help them get the best out of their bodies and sculpt their physique. He is happily married and has three kids, and guess what- he, along with his wife and children, all consume this supplement. So, you know, the supplement is legitimate and harmless.
Dosage
There is no measured dosage for this pre-workout, but it is recommended that you start with one serving (which is equivalent to 2 scoops of 4 gauge). But if you feel that your body needs more, you can surely go for another serving – it is absolutely safe for you and your health.
Where to buy 4 Gauge and Cost?
You have by now seen the ingredients used in this pre-workout, how it helps your body get that pump, how it is better than other so-called popular pre-workouts in the market, how to take it, and so on. It would not be wrong to say that some of you might have already made up your mind to invest in this supplement and reap the benefits of it, or else you wouldn’t be reading so far along.
So, if you are among those who are thinking of purchasing this supplement, you should directly go to the official website of 4 gauge. You can avail of irresistible offers at reasonable prices, which are listed below-
Price And Offers | ||
---|---|---|
Months | Retail Price | Offers |
1 MONTH SUPPLY (1 Round) | $45.00 ($7.95 Off) | |
2 MONTH SUPPLY (2 Rounds) | $90.00 ($15 Off) | |
3 MONTH SUPPLY (3 Rounds) | $135.00 ($76.9 Off + 1 Month Supply Free) |
Keep in mind that these offers and deals can be accessed if and only if you purchase the supplement from the Official 4 Gauge Website, nowhere else. Also, it is always a safer option to buy it directly from the merchant because it does not carry any additional hidden charges – only the rightful amount is charged.
Top five reasons for you to try 4 Gauge over other Pre-workout Formulas
- Made entirely naturally
This supplement is devoid of any added preservatives, harmful chemicals, or artificial flavoring. It is completely made by blending all its natural ingredients in the right proportions so that you can get the best and maximize your gains to the next level. - Tastes good
Many supplements might be tasteless or taste so awful that you need to chug it down. 4 Gauge, on the other hand, tastes just too good- you need not chug it, and the best part is that it does not trigger your gag reflex as well. - 45-day refund window
It is not so usual to occur, but if you feel that the supplement is not working as you had desired, you have 45 days from the day of initial purchase to return your package and get a refund. The process is quite simple- all you need to do is to mail the company about the refund and send your supplies back to them. - Does not cause jitters
Jitters are something that your body experiences due to high caffeine intake. Many manufacturers incorporate hefty amounts of caffeine in their supplements, due to which jitters are common. Unlike them, 4 Gauge uses only a minimal amount of smart caffeine (150mg) along with soothing ingredients like L-Theanine and more so that you get the benefits of caffeine while avoiding the side effects like jitters and crashes. - Free worldwide shipping
What if you get to know that you only need to pay for the supplement while ignoring all other charges? Well, 4 Gauge does the job for you- all you need to do is pay for the bulk order, and your order will be shipped within one business day, and that too free of cost.
Short Recall
Ideal for | A pre-workout supplement |
Dosage | 1 serving (2 scoops) for beginners |
How to use | Mix the powder in water and drink it. |
Recommended for | Everyone who doesn’t have a medical condition |
How to order this best pre-workout powder? | From the official website of 4 Gauge, click to order! |
User Reviews
Preston K. from Houston, USA:-
“4 Gauge Pre-workout lives up to the hype! It’s like my secret weapon for intense workouts. More strength, better endurance, and laser focus. My workouts have never been better!”
Atticus R. from Melbourne, Australia:-
“I’ve tried many pre-workouts, but 4 Gauge is on another level. The energy surge is clean and long-lasting. It makes my workouts feel like a breeze, and I’m seeing better results.”
Felicity D. from Montreal, Canada:-
” As someone who struggled with constant tiredness during workouts, this pre-workout has been a total revolution for me. I no longer feel drained and can push myself harder than ever before. The mental clarity it provides is extraordinary – it’s as if all the noise in my head disappears, and I’m able to concentrate on my performance fully. Whether you’re an avid gym-goer or just trying to improve your fitness level, give 4-Gauge a shot – you’ll be amazed by the results! “
Derek B. from Marine Parada, Singapore:-
” Over the course of several years, I have dedicated myself to weightlifting, and without a doubt, 4 Gauge stands out as the ultimate pre-workout product. It surpasses mere enhancement; it revolutionizes my strength and performance, propelling them to soar high.”
Orion S. from Birmingham, United Kingdom:-
“I was skeptical at first, but 4 Gauge exceeded my expectations. The pump is insane, and I’ve never felt so ‘in the zone’ during workouts. It’s a powerhouse in a scoop!”
Armani F. from Al Ain, UAE:-
“4 Gauge is not only a pre-workout supplement but also a powerful aid to boost performance. It’s comparable to having a personal trainer conveniently packed in a container. The incredible improvement in my results has been exhilarating, and I am thoroughly enjoying the experience!”
Commonly Asked Questions
Q1. Do I need to cycle the supplement?
Ans.: It is recommended that you give your body a break every 6-8 weeks so that your body does not lose the sensitivity to the supplement.
Q2. How long does the effect last?
Ans.: For most consumers, the effect lasts for an average of 2 to 4 hours.
Q3. Can women use it, too?
Ans.: Absolutely. Not only that, any gym goer of any age can surely include this in their diet since it is a pre-workout supplement.
Conclusion – Is this supplement ideal for you?
So far, you have seen all the aspects of this supplement that make it a viable and better option than other contemporary pre-workouts in the market. Having thoroughly examined all aspects of this supplement, it is undeniable that this formula possesses distinct advantages over other supplements, making it stand out among the rest. It surely is a formidable workout buddy that you should try out if you are a fitness enthusiast. Not only that, people of any gender and age group can use it, and it is completely safe to use as well. So, what are you waiting for? Go and grab the deal suitable for you and revolutionize your fitness journey to the next level!