Almost everyone would find it incredibly frustrating to deal with persistent body fat that refuses to budge. Although you may consider beginning to attend the gym or work out at home during your leisure time, but the demanding work schedule drains your energy and hampers your motivation to do so. Dieting is an option, but it has severe consequences if done improperly.
The main problem is losing fat. Each of the cells in your body needs food to generate energy (in the form of ATP). Dieting does not mean cutting off the basic nutritional needs of your body; it refers to cutting down calories. However, when you are practicing dieting in an incorrect manner, your body doesn’t get enough nutrients to generate energy and instead starts to break down the muscle fibres to compensate for this lack, which eventually leads to a depletion of muscle mass.
The solution you need:
Frustrated, you might have as well browsed the web to find out solutions that might help you cut fat, but most of them are either fraudulent with a plethora of side effects or are heavily priced, which doesn’t seem reasonable at all. Well, you need not worry; there is a solution- Instant Knockout Complete.
What is Instant Knockout Complete?
It is a meal replacement shake that claims to be a 100 percent nutritional replacement for a complete meal while being equally delicious. It aims at cutting down that stubborn fat in your body by creating a calorie deficit while being nutritional at the same time! We shall now have an overview of its ingredients, benefits if taken daily, pros and cons, and so on.
Ingredients Used in the Instant Knockout Complete Formula
This supplement is comprised of several key ingredients that greatly contribute to its properties.
- Plant-based protein (Pea Protein, Soy Protein isolate)
One of the most important nutrients that your body needs the most to function properly is protein. For athletes, it’s essential to maintain muscular mass, repair muscles after intense exercise, and serve as a source of energy.
Pea and soy extract is the main protein source in this supplement. These sources of vegan protein are plant-based, natural, and suitable for people of all food habits.
- MCT (From coconut, Acacia gum)
Medium Chain Triglycerides (MCT) are beneficial dietary fats that consist of numerous health benefits. Studies have proven that MCTs might aid you with a subtle rise in the metabolic rate in your body, which helps you burn fat faster.
Surprisingly, MCTs incorporated in Instant Knockout Complete are derived from coconut and acacia gum. Not only that, MCTs might aid in the oxidation of fat, which in turn helps you break down the fatty acids quicker and thus eliminate them from your body. This would, in turn, help you lose weight faster. In short, it makes your excess fat the fuel for energy.
- Golden Flax seeds (powder)
This seed has been prevailing for centuries and has many health benefits. It’s packed with the essential Omega-3 fatty acids. This ingredient has been included in this shake as a dietary fiber, which would help your body lower your cholesterol levels, control your blood sugar level, and maintain a healthy weight.
Not only that, but it also helps you to reduce your appetite so that you don’t feel like consuming unnecessary calories.
- Chia Seed
This plant-derived nutrient offers several benefits while containing only a small number of calories. Chia seeds are rich in nutrition as they consist of fatty acids, fibers, protein, calcium, antioxidants and Omega 3- among other essentials. The best thing is that these seeds contain only a mere 101 calories per 28 grams, which makes it an important inclusion in this list.
The high content of omega-3 fatty acids found in Chia Seed has shown substantial potential for promoting cardiovascular health by reducing blood pressure levels and lowering cholesterol. Furthermore, its soluble fiber content contributes to enhanced satiety and improved digestion while helping manage weight by stabilizing blood sugar levels. Notably, the gel-like consistency formed when these seeds are exposed to liquids aids in slowing down the digestion process and thus providing a prolonged sense of fullness, thus providing appetite control.
Moreover, compounds present in Chia Seed possess anti-inflammatory properties that may mitigate chronic inflammation associated with conditions such as arthritis. Additionally, preliminary studies suggest that the presence of phytochemicals may contribute to possible anti-cancer effects through cellular protection mechanisms.
- Oat flour (starch)
This ingredient, in particular, provides your body with carbohydrates, which helps you preserve your energy levels. Carbohydrates (along with fibers, starches, and sugars) help you stay charged up. The lower the glycaemic index (GI) is, the better you can sustain your energy levels- and this is where oat flour shows its efficiency. Oats have a GI of 37, whereas white bread has a GI of 75.
Additionally, it acts as a catalyst for the other nutrients present in this list to kick in and execute their tasks effectively.
- Organic Brown Rice (Brown Rice Protein)
The all-vegan blend of this shake would not be complete without the addition of this important element. Brown rice is a rich source of amino acids valine, leucine, and isoleucine– they aid in supplying energy to your muscle tissue, which is essential for any sort of physical exercise.
- Pea starch
This indigenously sourced carbohydrate has been found to possess an array of physiological properties that contribute to its positive impact on human health. Firstly, pea starch exhibits excellent digestibility characteristics owing to its unique amylose-amylopectin ratio, which facilitates its prompt breakdown and absorption within the gastrointestinal tract. Consequently, this enhanced digestibility promotes improved nutrient utilization and efficient energy metabolism.
Furthermore, studies have revealed that pea starch possesses a low glycemic index (GI), signifying its ability to elicit minimal fluctuations in blood glucose levels upon consumption. This attribute is particularly valuable for individuals with impaired glucose regulation or those seeking to maintain stable insulin responses.
Moreover, the presence of resistant starch within pea starch offers substantial prebiotic potential by serving as a substrate for beneficial gut microbiota fermentation. This fermentation process yields short-chain fatty acids (SCFAs) that confer numerous health advantages, including improved intestinal integrity and reduced inflammation.
- Mineral compounds
There are some essential compounds that would help your body boost its metabolic rate. The dominant compound here is iron (in the form of Ferric Orthophosphate). A lack of iron hampers your energy levels as well as your body’s ability to burn calories, and as a result, fat accumulates over time. But with this shake, you don’t need to worry- it has got you covered with other essential minerals that would alleviate your metabolism and contribute to other health benefits, such as:
Calcium (Calcium Phosphate), Magnesium (Magnesium Phosphate and Magnesium Oxide), Zinc (Zinc Oxide), Copper (Copper Gluconate), Selenium (L-Selenomethionine), Manganese (Manganese Gluconate), Molybdenum (Molybdenum Aminoate).
- Lactobacillus casei
A probiotic that aids in keeping your bowel healthy while keeping IBS and constipation away, Lactobacillus casei has been shown to help in fat loss as well. As it keeps your bowel healthy, it ensures a static, healthy metabolic rate, which would ensure fat burn to a decent extent.
- Vitamin B
Thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12) are all included in the group of vitamins commonly referred to as the B vitamins. Thiamine (vitamin B1) and cobalamin (vitamin B12), two B vitamins, are particularly beneficial for weight loss, while the other vitamins in the list help as well, with benefits like aiding in the promotion or support of cell health and the prevention of infections and red blood cell growth.
- Iodine (Potassium Iodide)
Thyroid hormone levels, one of the factors that affect metabolism, have a significant impact on your metabolic rate at rest. Unfortunately, low levels of thyroid hormone are caused by a lack of Iodine in your diet, and this is exactly why Instant Knockout Complete does the work- it infuses iodine in the form of potassium iodide so that you can avoid this risk.
Primarily because iodine intake facilitates the synthesis of thyroid hormones; thyroxine (T4) and triiodothyronine (T3), both of which govern cellular metabolism within multiple body systems.
- Chromium (Chromium Picolinate)
This mineral is essential for healthy glucose metabolism and insulin sensitivity. Modern diets are deficient in chromium, and a stressful environment also depletes it. But this shake has included chromium in the form of chromium picolinate, so you don’t need to worry at all!
- Vitamin D3
Your bones should be sturdy enough to withstand every workout that you do in the gym. One of the major factors behind keeping your bone healthy is Vitamin D3. We get this vitamin primarily from the sun, but this supplement has incorporated Vitamin D within it so that you can get nourishment even when you are indoors or live in a region where the sun is hard to get. Additionally, Vitamin D3 is known to increase your serotonin levels, which can regulate your mood and sleep.
The Benefits of Taking Instant Knockout Complete
- Promotes speedy muscle growth and fewer rest days
This supplement is packed with a whopping 35 grams of protein. As a result, the microtears in your muscle tissues, which you get when you work out, would heal faster. A faster healing indicates a lesser number of rest days, as well as rapid growth in muscle mass.
- Keeps you charged up
Thanks to the 35 grams of carbohydrates in this supplement, you would stay energized throughout the day- you would not be fatigued even after hitting the gym! This would make sure that you can do whatever you are doing and that too efficiently.
- Improves your digestive health
As you might know, it is essential to maintain good digestive health in order to keep a healthy body and fit physique. This meal replacement caters to this issue and includes 13 grams of fiber which feeds the good bacteria in the gut, and this consequently helps with digestion, bowel movements, gut microbiota composition, and more.
- Uplifts your mood
You might feel demotivated at times, and the reason could be anything. A bad mood could result in lower energy levels and a fatigued body – in short, a detrimental health. This supplement would help you tackle this problem as well. Through the inclusion of chromium, which regulates the release of norepinephrine, a mood-regulating neurotransmitter, your mood would be enhanced, and you would feel motivated as a result.
- Nourishes your skin and strengthens your immune system
The vitamins included in this supplement (particularly A and E) help you to keep your skin healthy as well as amplify your immune system to a greater extent. Vitamins act as essential co-factors for numerous enzymatic reactions that regulate the synthesis and turnover of collagen, a key structural protein in the skin. Furthermore, vitamins E and A contribute to skin health by protecting against oxidative damage induced by free radicals.
When considering the immune system, vitamins also exhibit multifaceted effects. Specifically, vitamins A, C, D, E, B6, and B12 have been shown to enhance various aspects of immune function. For instance, vitamin D regulates innate and adaptive immunity through its influence on antigen presentation and T-cell activation. Similarly, vitamin C supports the immune system by promoting phagocytic activity of neutrophils and enhancing natural killer cell function. Thus, this makes sure that the grind does not stop due to viral fever or other commonly occurring diseases, and you can keep working hard in the gym and at work.
Pros of the supplement
- Suitable for both Genders
It does not matter if you are a guy or a woman- Instant Knockout Complete would fit well in your life in both cases and make up for a healthy diet. The reason? Quite simple- you only consume proteins, healthy fat, and good carbohydrates along with other necessary nutrients when you take this supplement, with no additional chemicals to alter your hormone levels.
- Provides a Low-Calorie Count per serving and No Losing Muscle
This supplement provides you with only 400 calories per serving and yet does not deplete your muscle tissues. Astounding, isn’t it? This is because it is packed with a high amount of protein, which makes you retain and gradually gain muscle mass instead of losing it.
Cons of the supplement
- Might cause allergic reactions
This meal replacement supplement is not soy-free (in order to maintain a high protein source) and consists of traces of gluten as well. Before incorporating soy and wheat into your daily routine, it is important to consult with your doctor if you have a soy or gluten allergy.
- Might have initial adverse effects
If you are among those who are trying supplements for the first time, then you might experience a bit of headache, nausea, or upset stomach for the first few days. You can rest assured that your body will naturally adapt to the new intake and function accordingly, so there is no reason to worry.
Dosage- How to take Instant Knockout Complete?
The dosage is easy to follow, and the same applies to all your meals. You need to take two scoops per serving (100 grams) with water or any plant or animal-based milk of your choice.
This is how you should prepare your shake. Take a shaker/bottle and add 500 ml of water to it. Once you’ve added two scoops of this meal replacement powder (100 grams), securely reattach the cap. Shake for 10 to 15 seconds before pouring into a glass or taking a sip straight from the shaker. Feel free to vary the amount of water used to adjust the shake’s consistency.
The true potency of a product is only revealed when it is appreciated by others. The same goes for this meal replacement as well. Keeping this in check, here are some of the reviews of Instant Knockout Complete, which makes it quite viable to use.
Jenna H. from North Carolina, US, says that this supplement has helped her overcome her insecurities. “I am 33, a wife, and an office goer.” She further adds, “I don’t get enough energy to exercise, and this led to me losing my shape completely. This is when one of my husband’s friends referred Instant Knockout Complete to me. I have been taking it for 2 months now, and I’m happier than ever, for I have better energy levels and much more focus to engage in at least half an hour or workout. Thanks!”
Stephen G. from Quebec, Canada, says that Instant Knockout Completehas worked like a charm for him. He is a professor at a university who does not get much time to prepare a wholesome meal. “Being health-conscious sometimes feels like an uphill battle when you don’t have time to cook wholesome meals. That’s why I’m grateful for Instant Knockout Complete – it’s become an integral part of my daily routine! This convenient meal replacement formula not only saves me time but also takes care of my nutritional needs. With its carefully selected ingredients and balanced blend of vitamins and minerals, it gives me the energy boost I need without compromising on taste or quality!”
Rock C. from Glasgow, United Kingdom, claims that this supplement helped him achieve his desired physique. He says, “I have been working out for 3 months but barely saw any results making my way. I could not shed my fat, and that is when my colleague told me about Instant Knockout Complete- and the rest is only progress. I have become leaner, and people admire me; I owe it to this supplement for keeping my diet in check.”
James J. from Melbourne, Australia, speaks highly of Instant Knockout Complete. He says, “I always wanted to lose my fat and make myself look better. I had tried many weight loss supplements in the past, but most of them either did not work out or were too time-consuming. That is when I came across Instant Knockout Complete, and it transformed me within only 3 months because now I could keep a check on my calorie intake!”
Emily F. from Woodlands, Singapore says that she, along with her husband, have been using this Instant Knockout Complete. She says, “Me and Ron (my husband) have been using this meal replacement formula for a month now, and we generally take it for dinner, and both of us are in better shape than before. We hope that we will get even better, all thanks to this meal shake, which is easy to make and good on the taste buds as well.”
What is the Price of Instant Knockout Complete?
|NAME OF THE PACK||DURATION||WHAT YOU GET||PRICE IN THE US||PRICE IN THE UK|
|Complete Shred||2 Weeks||1x Complete Pouch (14 Meals)||$59||£35|
|Complete Shred||1 Month||2x Complete Pouches (28 Meals), Free Boss Shred (Worth $149)||$118||£70|
|Pro Fighter Starter Shredding System||1 Month||2x Complete Pouches (28 Meals), 1x Cut (120 Capsules), Free Boss Shred (Worth $149)||$183||£110|
Where to Buy Instant Knockout Complete?
By now, you may have thoroughly looked upon every aspect of this meal replacement shake. You have seen its ingredients, its benefits, pros and cons, user testimonials, and whatnot. If you think that this supplement is worth a shot, then you are about to experience a revolutionary change in your life. You should purchase the Complete Meal Shake exclusively from the official website of Instant Knockout in order to avail profitable deals and price cuts.
With the 1-month purchase, you will have access to a comprehensive video guide that provides step-by-step instructions, along with complimentary nutritional e-books and more. By consistently following this guide, you can expect remarkable results within just 3 months.
Top five reasons for you to buy Instant Knockout Complete
- Entirely natural
Instant Knockout Complete is based on totally natural ingredients, which rule out the possibility of any chemically induced side effects. It is completely healthy to consume, although you need to give it a thought if you are allergic to soy or gluten.
- Credible to use
This meal replacement supplement has been made and tested in FDA-approved labs, and this adds to the credibility of this supplement as well as its safety. Hence, it can be stated with confidence that the success of this supplement heavily relies on its credibility.
- Burns fat and ‘only’ fat
Many fat loss supplements claim to burn fat but take up some muscle mass as well. Well, Instant Knockout Complete is different since it focuses on charging up your metabolism while providing your body with protein – it thus ensures that you would not lose muscle mass and only fat would be eliminated.
- Free shipping in the US and UK
If you are someone who resides in the US or UK, then you will get free shipping for the supplement. All you need to do is order and relax- your package will reach you safely.
- Refund policy
In the event that you are unsatisfied with the supplement’s effectiveness, you have the option to request a refund. If you are from the US, then you can avail of the refund within 30 days of the day of purchase. While for those residing in the UK or the rest of the world, you would get a refund window of 14 days.
|COMMONLY ASKED QUESTIONS|
|Ideal for||Slashing down unnecessary fat from the body|
|Dosage||2 scoops (100 grams)|
|How to use||Mix the powder in 500ml of water or milk and then drink it.|
|Recommended for||Men and women above the age of 18 who want to shed body fat|
|How to order?||Click here to visit the official website of Instant Knockout.|
Difference between Instant Knockout Cut and Instant Knockout Complete
The company, Roar Ambition, has two supplements. Now that we have discovered the meal replacement shake (Instant Knockout Complete), it’s time to explore Instant Knockout Cut. This fat-burning supplement aids you in your weight loss journey, along with improving your strength and muscle mass.
Instant Knockout Cut uses some of the following ingredients-
Caffeine is one of the best things (when taken in a regulatory schedule) when you need a kick to start off your day. But there is more to that- caffeine has been shown to help with aerobic exercises, power output, stamina, and more. It also promotes thermogenesis in your body.
- L theanine
This ingredient has been included to tackle the adverse effects of taking caffeine. We all know that excessive use of caffeine might cause jitters, but this is where L-theanine works- it rules out the anomalies of caffeine and calms your mind. It also helps you with your sleep quality.
- Green Tea Extract
This ingredient is famous for its fat oxidation properties, and it aids you in losing weight in different ways. Not only that, it also helps in reducing starch digestion in the body. This, as a result, gives you a high energy level.
- Cayenne pepper
Cayenne pepper boosts thermogenesis, which makes your metabolic rate shoot up and burn up fat more efficiently. The main ingredient is capsaicin, which is extracted from fiery chili peppers.
This ingredient is an extract from the roots of the konjac plant. It is a natural fiber that can absorb water in your stomach upon intake, which makes you feel full. As a result, you would get fewer urges to snack in between meals and eventually consume fewer calories.
Conclusion- Is Instant Knockout Complete the ‘complete’ solution?
You have by now seen what this supplement is, what its ingredients are, and its benefits over other similar meal replacement shakes. We have also seen its price, dosage, and easy-to-use procedure. People talk highly about Instant Knockout Complete, as we have seen in the user testimonials. It is quite affordable, costing you less than $2 a day! So, what are you waiting for? Live your life the best- go and grab your desired pack from the official site of Instant Knockout now!