Why lose weight? With today’s focus on body positivity, every body type is considered beautiful- as it should be. They want to lose weight is personal and you should do it too. That being said, fat accumulation is not always your friend. Social pressures to look a certain way and to hold a particular body shape are still very real. And if you let this pressure get to you, being overweight can have a definitive effect on your self-image. This leads to mental health issues like depression, anxiety, body dysmorphia, and lack of self-confidence and even causes eating disorders like anorexia and bulimia nervosa.
The physical damage is worse still. Fat can cause a range of health issues like cardiovascular disease, high blood pressure, high cholesterol, hormone fluctuations, digestive problems, and bone health complications. As weight increases the degree of damage increases as well. The way your body is wired in terms of fat storage and weight depends on genetics, hormones, diet, and lifestyle. If you wish to lose weight, you should look at these avenues first.
Genetics: If you have them, take a good look at old pictures of the family. If they seem to be on the heavier side, there is a rather good chance of you going down the same path. Research suggests genes are responsible for 25% of the predisposition to gain weight in some while for others it is close to 70% to 80%. This can help you seek a befitting diet and exercise plan.
Hormones: A serious obstacle in weight loss is hormonal imbalance. Weight gain is the most common and obvious sign of the hormones playing up. If you are trying to lose weight but can’t or if you have experienced a significant increase in weight within a short period, you might want to get tested.
Diet: What and how much you eat affects your weight the most. If you are eating healthy, odds are you are doing okay. But the lives we live are such that a balanced diet is a luxury. Processed foods, take-out, fast food joints, untimely meals, and too many meals only worsen an already bad weight situation. Over-dependency on sugar, additive-ridden frozen foods, and quick meals don’t help either.
Lifestyle: The lack of exercise or any physical activity can lead to weight gain. All the food you consume has no use and is therefore stored as fat cells for a rainy day. Moving about when you can and sleeping right can help the weight management effort as well. The way you live greatly influences the weight gain patterns of the body.
A healthy diet and exercise regime can help you to a great extent but that is an indulgence not many can afford. That’s where weight loss supplements or fat-burning supplements come into play. Most supplemental formulae include components that support the body by shedding extra weight. Depending on which product you choose, supplements can either stop the absorption and storage of body fat, or they could include thermogenic properties that influence metabolism. Some can even curb appetite and food cravings. Weight loss pills are fashioned according to the needs of the customer so whatever your struggle may be, supplements could be the answer. Diets can only restrict the calorie or fat intake per day while supplements may influence how those calories or fats are used or disposed of. Also, restrictive dieting could affect your nutritional needs. Taking supplements along with a balanced diet is a much better idea than starving yourself.
Fat burners are the best sort of supplements for weight loss, especially for visceral fat which mostly resides in the waist, hips, and buttocks region. Effective fat burners can increase fat disbursement by boosting metabolism rates and are capable also of impairing the absorption and storage of fat. Mostly they contain caffeine as this promotes metabolism and induces the body to start burning fat as fuel by breaking down fatty acids into components that can be used by the body as energy. Fat burners can suppress appetite as well. When a weight loss supplement works as both a fat burner and an appetite suppressant, you have a winner in the weight loss market. And below are two such fat burners.
Instant Knockout vs Hunter Burn
Supplements aren’t magic. Stopping potential weight gain is a regime that involves self-control, a balanced and low-calorie diet, and a good exercise plan. Supplements can only give you an extra boost towards your goal. And the right supplement can ease the weight loss journey. Instant Knockout and Hunter Burn are two such supplements.
No. #1: Instant Knockout
Instant Knockout was originally designed for MMA fighters by a UK-based operation called ROAR Ambition. Reinforced with natural ingredients, the formula is boosted with vitamins, amino acids, and herbs to support a healthy body. Instant Knockout improves metabolism which leads to the faster burning up of fat. It includes the use of thermogenic components that increase the body’s temperature resulting in quicker fat loss. Instant Knockout can also resolve insulin sensitivity issues. The product is specially promoted and used in the body-building arena as a fat-burning supplement for cutting and shredding. It was later re-released as Instant Knockout Cut to the masses.
No. #2. Hunter Burn
Hunter Burn is another fat burner supplement from ROAR ambition. The formula is such that it works with the body and your diet to aid the fat-burning process without losing muscle mass. The Hunter Burn formula uses a three-dimensional approach to help you lose fat. It uses fat-burning ingredients to:
- Suppress hunger cravings,
- Promote thermogenesis and
- Increase the level of energy that you have during the day.
Hunter Burn uses higher doses of the ingredients to help you hit your target weight quicker than any other product.
Even though both products are created by the same company, they are different in many ways. Read on and you should be able to see how the two products are different.
Benefits & Side Effects
Depending on what it is that you are looking for, either product can help you. When looking at an Instant Knockout vs. Hunter Burn comparison of benefits, you should see that both products are tailor-made for a specific set of needs. A major difference between both products is that:
- Instant Knockout Cut can be used by both men and women athletes.
- Hunter Burn is meant for the everyday man only.
Benefits of Instant Knockout Cut
Benefits-wise, Instant Knockout is a vegan-friendly weight loss supplement that was initially meant for professional athletes.
And that is probably why the focus of the product is on the building of lean muscle mass rather than weight loss alone.
Instant Knockout benefits include energy boosts, metabolism and thermogenesis, the promotion of nutrient absorption, and suppression of hunger cravings and appetite.
Because of the properties of its natural ingredients, Instant Knockout can help with blood pressure, and heart health and can also help you feel calm and collected.
Benefits of Hunter Burn
Hunter Burn is somewhat similar. Like Instant Knockout, Hunter Burn can suppress appetite, induce thermogenesis and promote metabolism.
This product too, can promote the feeling of calm and alertness.
Hunter Burn helps boost testosterone levels.
It also helps with the metabolism of carbohydrates – which is what an everyday diet includes and can influence cholesterol and sugar levels in the blood.
Even though the benefits of these two fat-burning supplements are similar, they vary in potency.
- Instant Knockout aces at increasing energy levels as this is meant for pro athletes who spend a major part of the day at the gym.
- Hunger Burn is more potent in terms of suppressing hunger and appetite as this is a common source of temptation when the everyday Joe is on a diet.
One must also consider the higher doses in Hunter Burn. This makes the product a lot more potent and effective to a larger group of people.
Instant Knockout Ingredients v/s Hunter Burn; Ingredients that are Common in both Formulas
What makes a supplement effective is the way that it is made and the components that go into it. In the herbal world, there are several fat-burning ingredients that can be found, and Instant Knockout and Hunter Burn use the best fat-burning ingredients there are. There are a few components that overlap:
This is a water-soluble dietary fiber extracted from the root of the elephant yam or konjac. It is available as a separate dietary supplement as well. This fiber can absorb water and can help with weight loss. Apart from being very low in calories, glucomannan takes up space in the stomach and promotes a feeling of satiety thereby reducing food intake. It also is difficult to digest so it stays in the digestive tract for an extended period. It also reduces the absorption of protein and fats into the body.
It also acts as a prebiotic which keeps the gut bacteria healthy promoting optimal body weight. Studies have shown that taking glucomannan before a meal can contribute to lower fat absorption and ultimately weight loss as it results in lesser calorie intake.
- Vitamin D3 Cholecalciferol
Vitamin D can help with the storage of belly fat, especially in the stomach and waist. It signals the body to stop the storage of fat cells. Vitamin D can also help boost metabolic activity and when consumed in conjunction with a healthy diet and exercise, it can promote healthy weight loss. It is especially useful for women as this stops the process of adipogenesis – a process in which fat cells are formed and stored. A 2012 study showed that those who suffered from obesity showed a distinct deficit of vitamin D. This nutrient can also influence the production of serotonin which can promote a feeling of happiness and fullness.
- Green Tea Extract/ Matcha Green Tea
Green tea is one of the healthiest drinks on the planet. Because of the caffeine content, green tea can boost metabolism rates in the body, which improves fat burning and exercise performance. It is also an excellent antioxidant; the most important antioxidant compound is EGCG – epigallocatechin which improves metabolism rates. To reduce fat content, it needs to be first broken down and then moved into the bloodstream. Green tea can increase the amount of norepinephrine in the body which leads to a synergistic effect- this aids the breakdown of fat cells.
An amino acid, L-theanine is found in mushrooms and tea. This amino acid can not only help to shed weight but it can help keep it off. It also contributes to better sleep, which has been associated with better BMI. L-theanine can boost mood as well as maintain a state of relaxed awareness which is good for dealing with stress factors. Stress factors have been associated with overeating and weight retention. L-theanine can help to a great degree.
- Cayenne Pepper
Apart from inducing thermogenesis for a higher metabolism rate, cayenne pepper is believed to burn calories because it’s spicy. The spice heats the body and the body tries to cool down, burning calories in the process. Also, eating spicy foods can promote a feeling of satiation quicker; this leads to fewer cravings and lower chances of overeating. Because cayenne pepper raises the rate of metabolism, the food you eat is converted to usable energy rather than stored away as fat.
Above are the ingredients that the two fat burner supplements share. And listed below are a few that are unique.
Instant Knockout: Unique Ingredients
- Black Pepper Extract
Pepper contains piperine, a compound that promotes digestion and metabolic performance. Both these processes reduce the accumulation of fat. It is also believed to promote thermogenesis.
- Vitamin B6 and B12
B6 has a variety of benefits for overall health but for weight loss specifically, it ropes in the thyroid. B6 has a stimulating effect on the thyroid and can especially help with balancing hormones in women. B6 can also effectively curb cravings. Having optimum levels of vitamin B12 can positively affect the storage of body fat and metabolism rates.
- Caffeine Anhydrous
Caffeine can boost the metabolic rate and burn fat quicker and drop weight. It is a stimulant and increases the rate at which calories are used up. Research finds that caffeine intake can improve body weight maintenance and weight loss. Caffeine may reduce levels of the hunger hormone ghrelin. Consuming caffeinated drinks can curb calorie intake per day. It is a natural appetite suppressant which is why most weight loss pills include them. Caffeine anhydrous, as in the Instant Knockout formula, can benefit endurance performance, high-intensity exercise, and power sports. Caffeine can also promote lean muscle mass.
Hunter Burn: Unique Ingredients
- White Kidney Bean Extract
This has been promoted as a starch blocker and an aid to weight loss. It is capable of curbing hunger pangs and inhibits carbohydrate absorption. It can also reduce visceral fat in the belly. The extract is rich in soluble fiber, which helps to reduce inflammation responsible for belly fat deposits. Studies have tied white kidney beans to a reduced risk of obesity.
When taking a good look at the ingredients, it is clear as day that the two products can effectively help you burn fat away.
Instant Knock and Hunter Burn are dietary fat-fighting supplements. This means that they must be taken in tandem with a healthy balanced diet. Unlike meal replacements that aid weight loss, supplements have to be taken along with and not instead of a meal. Meal replacements are formulated to give you ample nutrients and minerals that a meal would normally do. Supplements do not do that. They do not have the required nutrients to keep your body going.
- Instant Knockout recommends a dosage of 1 capsule four times a day, taken before a meal preferably.
- Hunter Burn recommends a dosage of 2 capsules thrice a day before meals. The key word here is meals.
It’s best if supplements are bought from the official website as there are plenty of discounts and you have the guarantee that the products are the real thing. Here’s a quick look at the pricing for each of the products.
|Instant Knockout||Hunter Burn|
|1 Month Supply||2 Month Supply||3 Month Supply||1 Month Supply|
|Discounts||None||None||1 Month supply free||1 Bottle of Hunter Test Free.|
The prices above are listed on the official websites of Instant Knockout and Hunter Burn.
Q1. Would this product affect prescription medication?
Ans. Ideally, there should be no interference. Since both products use only natural ingredients, they are safe to take with other supplements or medication. However, the wise thing to do is to speak to your physician before you begin any new supplement.
Q2. Does this product need a particular diet?
Ans. Since both products are weight loss supplements, you have to follow a healthy balanced diet. Stay off the processed foods and takeaways.
Q3. Are the Hunter Burn and Instant Knockout habit-forming?
Ans. These products do not have any habit-forming components. Even the caffeine content in Instant knockout is not enough to form dependency.
Q4. How long does this product need to be taken?
Ans. Both products must be taken for as long as you wish or until you reach your target weight and shape.
A Quick Look
Here’s a quick comparison of both products to help you make up your mind.
|Instant Knockout Cut||Hunter Burn|
|Daily Dosage||1 pill 4 times a day||2 pills 3 times a day|
|Cons||Contains caffeine||None reported|
|Price||$65.00 per bottle||$80.00 per bottle|
|Effectivity Timeline||Results in 2 weeks||Results in 3-4 weeks|
|Audience||Professional athletes||The everyday man|
|Where to Buy the Best Fat Burners?||Click Here to Buy Instant Knockout Cut from its Official Website.||Click Here to Buy Hunter Burn from its Official Website.|
Summary & Verdict
Both Instant Knockout and Hunter Burn are ROAR Ambition products designed to help you with weight loss. The manufacturer claims that both products help you burn fat and arrest further weight gain. As far as fat-burning supplements go, they are both safe, legal, and effective. A balanced diet, exercise, and the use of either supplement could stop the excess fat from going into storage. They both give your body metabolic boosts and encourage the body to increase fuel production from fat. They both use proprietary blends of natural ingredients to ensure that the results they provide are unlike any other fat burner supplement.
The Hunter Burn dosage is higher at 6 capsules a day, while the Instant Knockout dosage is at 4 capsules a day. The Instant Knockout formula is targeted at professional athletes as it focuses on the building of lean muscle mass as well. Hunter Burn is for excess fat issues only. Both, Instant Knockout and Hunter Burn reviews are positive and there are yet any side effects to be reported for either. Depending on what your need may be you could choose either fat burner supplement as they both are equally effective.