PhenQ PM is a natural dietary nighttime fat burner supplement, designed to promote healthy weight loss for both men and women. Its innovative formula is designed to perfection and is reportedly the most loved weight loss supplement by the masses. Its hype all over the internet is real and intense. But are those claims by fans true? Is PhenQ PM really worth all of its hype? Let’s dissect and understand everything about this fat-burning supplement and more.
When we think about losing excess weight to stay fit, we are often at a loss as to what can help improve this slow process. Losing weight is undoubtedly tough. It is even more so when you rely solely on your diet and exercise. It works wonders surely! But an average man cannot possibly maintain almost 30 minutes to 1 hour of rigorous workout sessions every day while also maintaining weight-losing diet plans. The fundamental strategy to lose weight is to burn more calories than you eat which might sound easy, but maintaining a calorie deficit actually isn’t as easy as it sounds. You have to do so much beyond just the right exercises or choosing salad over burgers; rather it is about making a genuine commitment to your health. Changing your diet numerous times to check which best suits your health for weight loss becomes a very laborious task. And that’s when PhenQ PM comes to your rescue.
While most weight loss supplements include hidden stimulants, antidepressants, diuretics, and various drugs, the 100% natural formula of PhenQ PM is free of all such. It is one of the most hyped nighttime diet pills available on the market these days. Its top performance benefits are because of its science-backed natural ingredients that have been scientifically proven in numerous studies.

Its working mechanism, active ingredients, and benefits are all discussed below in depth.
Benefits of PhenQ PM
- Helps achieve your goal in your weight loss journey
The active ingredients help decrease body fat through lipolysis and thermogenesis which helps burn extra body fat and transform it into clean sources of energy that keep your mood and body up and active all day long. All you have to do to get to your preferred weight loss goals and shed those extra pounds is to get a good night’s sleep with just 4 capsules of PhenQ PM right before bedtime! - Improves energy and metabolism
Ever wondered why and how the quality of your sleep affects your energy levels throughout the day? Science says that your energy levels depend generously on your sleep quality. Therefore, the better you sleep, the better you perform throughout the day. This weight loss supplement induces better metabolism so that it can burn fat faster while simultaneously providing clean cellular energy.
Besides, the active ingredients in the formula, such as L-Theanine, L-Arginine, Vitamin C, and Vitamin B1, work well in promoting energy levels by promoting the natural fat-burning process to get cellular energy. - Regulates appetite
It controls your hunger levels and leaves you feeling satiated. So, say goodbye to unhealthy weight gain due to binge eating and carbs consumption. The benefits of this supplement also extend to controlling healthy blood sugar levels by cutting down the body’s glucose consumption. Ingredients like 5-HTP, Vitamin B6, and Chromium are excellent in promoting this benefit. - Supports growth hormone and balances cortisol levels
PhenQ PM dietary supplements help bring a healthy balance of active and natural growth hormone production in the body which helps restore and heal muscles and more.
Furthermore, cortisol, or the stress hormone also gets reduced after a few doses, and you can feel the wonderful natural effects of such on your sleeping pattern, energy levels, mood, and motivation levels. This leads to better health results and quickly elevates your mental and physical health by miles. - Helps in deep and restorative sleep
This natural nighttime body fat-burning supplement is formulated to be taken right before bedtime to ensure proper restful sleep with ample restorative and healing properties that help burn stubborn body fat. It does not contain any sort of habit-forming melatonin or any other such fillers or harmful stuff. It contains just the pure, natural, and risk-free ingredients like L-Theanine and Vitamin B5 that are just amazing when it comes to relaxing your body and brain.
The importance of sleep hangs heavy on the topic of health. Sleep is the basis of good health. It is the building block that stimulates all other health benefits. Without proper sleep, no amount of hard work will pay off. If you expect to see positive changes in your lifestyle, physical health, muscle building, weight loss, and mental health, then you have to maintain a proper sleep schedule with deep restorative sleep. This relaxes your body and mind, balances and promotes better hormone health, restores muscle damage, and tissue damage, promotes better digestive health, and more. - Keeps you mentally happy and relaxed
Since most of the ingredients are meant to promote ultimate relaxation and healthy energy to both mind and body, it also positively affects mental health. Paired with deep restful sleep and amazing positive changes in your body, your brain is bound to give in to the ultimate stress-relief feeling that PhenQ PM promotes.
Ingredients like 5-HTP, Molybdenum, and Vitamin B5 are particularly praised to be a few of the best natural and safe mental health boosters. They help remove cortisol buildup and prevent stress, headaches, anxiety, and other stress-related hormones. - Improves skin health
The benefits recorded by users also speak of how it pleasantly surprised them with its fantastic effects on skin health. Because of such restful sleep, natural vitamin and mineral ingredients, along with the health, cell, and tissue healing properties of this supplement, your skin may feel brand new with a glow like never before.

Visit this page to find out more about PhenQ PM Night Fat Burner.
How does it work?
PhenQ PM Night Pills consist of natural components that promote maximum benefits to health while you do nothing but sleep to achieve your goals. Healthy fat loss occurs in the nighttime while your body goes to a very relaxed ‘alpha state’. This can almost be described as a meditative state where your body and mind start a restorative healing process. So, it promotes the fat-burning process to generate energy through natural chemical processes. The secret behind such wonderful relaxed deep sleep is how the formula leads to increased levels of the amino acid – tryptophan, which promotes melatonin and serotonin. Thereby, enhancing sleep quality as well as quantity.
It is also known to reduce risks of obesity, diabetes, and cardiovascular diseases, and helps strengthen the immune system and burn out unwanted body weight.
PhenQ PM Supplement mainly focuses on these three stages for weight loss and burning fat:
- Increase in Human Growth Hormone:
When it comes to weight loss, human growth hormones (HGH) have been shown to play a significant role. These hormones stimulate metabolism and increase muscle mass, leading to a reduction in body fat. Interestingly, research has also shown that cortisol levels can affect the production of HGH. - Flushing out excess cortisol:
When cortisol levels are high, Human Growth Hormone production is reduced, potentially leading to heavy body weight gain. Cortisol increases glucose levels, leading to the storage of fat in the abdominal area. However, human growth hormones counteract this process by inhibiting the action of cortisol. When cortisol levels decrease, the body can burn stored fat as energy, leading to fat loss. This is why PhenQ PM weight loss pills work best due to their effects on reducing cortisol levels and increasing HGH. - Helps suppress appetite:
Appetite regulation plays a crucial role in weight loss. The body has several hormones that regulate appetite, such as ghrelin, leptin, and peptide YY, among others. PhenQ PM night-fat burner works perfectly to balance these hormones to satiate the body and prevent overeating. The nutrient-dense formula of this supplement helps suppress appetite for unhealthy food cravings including sugar cravings, promote weight loss, and burn excess fat without compromising health. A healthy appetite regulation can lead to prevention against unwanted weight gain by promoting a state of satiety, reducing food cravings and calorie intake, and making it so much easier to have a balanced and healthy diet.
Ghrelin, often known as the “hunger hormone,” stimulates appetite and encourages the body’s ability to store fat.
On the other hand, the hormone leptin signals the brain when our body does not require any more food and promotes energy expenditure.
By managing these hormones through regular consumption and use of PhenQ PM, additionally paired with healthy lifestyle changes such as 10 to 15 minutes of regular exercise, sufficient sleep, and a balanced diet, you are absolutely bound to achieve healthy and sustainable weight loss and lean body mass.
As a result, you manage to successfully lose belly fat, excess body fat, get lean muscle mass, and fasten the weight loss process.
Ingredients of PhenQ PM: The Best Diet Pills for Burning Fat at Night
- L-Arginine
L-Arginine is a non-essential amino acid and a building block of protein. It is found in dairy products, meat, poultry, and fish. Recent studies have also explored the effects of L-Arginine on sleep and energy. Research suggests that L-Arginine supplementation could improve sleep quality and increase energy levels, especially in individuals with cardiovascular or metabolic conditions.
L-arginine can also have various other benefits such as:- Reducing blood pressure,
- Improving cardiovascular health,
- Enhancing exercise performance,
- Reducing symptoms of erectile dysfunction, and
- Promoting better immune health.
- L-Lysine HCL
L-Lysine HCL is an important amino acid with various health benefits and numerous medicinal uses. One of these many benefits includes improved sleep quality, as it helps regulate serotonin levels in the brain.
Additionally, L-Lysine HCL can also provide a natural boost of energy by assisting in the production of carnitine, which aids in the conversion of fat into energy. - L-Theanine
Maintaining a healthy body weight is not always an easy feat, especially for those who tend to stress eat. Who can fight those urges to sneak in just one more bite? Apparently, it’s L-Theanine that can. The potential benefits of L-Theanine are exceptionally exciting to learn when it comes to weight loss. Recent studies suggest that L-Theanine may have a positive impact on weight loss. The reason behind this is that it helps reduce insulin resistance and improves glucose metabolism.
L-Theanine helps to decrease hunger and prevent overeating by activating alpha brain waves in the brain, which are associated with relaxation and concentration. This, combined with a consistent exercise schedule, can lead to long-term weight loss success.
It is a naturally occurring amino acid, most commonly found in green tea, which is a staple in every diet designed to lose weight. It is known to provide a calming effect, which can help people deal with stress and anxiety. While many people rely on caffeine or instant energy boosters for some energy boost during the day, L-Theanine has to be the better alternative. It can promote relaxation without causing drowsiness, addiction, crash, or jitters.
Additionally, L-Theanine has been shown to potentially decrease stress and anxiety, which could lead to lower levels of cortisol in the body. - 5-HTP
5-Hydroxytryptophan or 5-HTP is an amino acid that is particularly popular due to its nootropic effects and mood-lifting properties that occur as it increases serotonin production. It also has appetite regulation benefits, positive effects on mood and mental health as it reduces stress levels, and positive effects on sleep quality. This ingredient helps fight cravings and prevents urges of binge eating by promoting the hormone which gives your body a satiated feeling and helps lose weight. - Chromium
Chromium is a mineral that is found naturally in many foods and is essential in our bodies. It is known for its potential benefits on weight loss and energy production. It also has positive effects on insulin sensitivity, which is important for maintaining stable blood sugar levels.
In addition, Chromium has been shown to help reduce unwanted food cravings for carbohydrates and sweets, leading to less calorie intake, appetite regulation, and increased feelings of fullness. Studies also reveal how it has been shown to potentially enhance athletic performance and reduce body fat percentage in certain populations.
In addition, it may enhance energy production by promoting the process of metabolism of glucose, the body’s primary source of energy, to create energy through the production of ATP. - Biotin
Biotin, or Vitamin H or B7, is a water-soluble vitamin that is mostly recognized for its positive effects on skin and hair. However, studies show that it may help lose weight and promote energy production. Biotin helps break down stored fats and carbohydrates, which can lead to elevated energy levels and a boost in metabolism.
Additionally, biotin helps regulate blood sugar levels and can reduce food cravings, which can further aid in weight loss efforts. In addition to its weight loss benefits, biotin is also crucial for better energy production, as it promotes the process of conversion of food into usable energy for the body. It also has amazing effects on your skin, hair, and nail health! - Molybdenum
Molybdenum is an important trace mineral that is necessary for a lot of important health processes. It helps support weight loss and energy production. It does so by breaking down stored fats, carbohydrates, and proteins into cellular energy that helps the body keep up with strenuous tasks all day long. Molybdenum helps to regulate blood sugar levels, which massively helps with weight loss.
Additionally, it helps increase metabolism and regulate hormones related to hunger, thereby inducing better appetite suppression. It helps boost the immune system, detox the liver, prevent toxin buildup in the body, and reduce inflammation. In short, molybdenum is a powerful mineral with numerous benefits for both weight loss and energy production. It can be naturally found in foods such as nuts, legumes, grains, and dairy products, but it is also popularly preferred as a supplement to ensure better and adequate intake.
PhenQ PM does a phenomenal job by incorporating this essential nutrient into its formula. These are what make it one of the best weight loss supplements ever! - Vitamin C
Vitamin C, an essential vitamin, is an absolute must in our daily diet. We need it for the proper functioning of almost every important, major, and minor aspect of our health. It helps boost metabolism, reduce fatigue, lose weight, and improve overall health.
Vitamin C also helps in energy production by helping the body convert carbohydrates into glucose, which is then transformed into energy.
It also breaks down fat cells and helps you shed stubborn fat. It also protects cells from toxins, oxidative stress, and inflammation. This essential nutrient is extremely effective for a better lifestyle with proper health, better energy, better mental and physical health, better skin and hair, and more. - Vitamin B1
As per popular knowledge, Vitamin B1 is an essential nutrient with a key role in energy production. It helps our body break down the protein compounds, carbohydrates, glucose, and stored fat cells into energy. And the benefits of Vitamin B1, also known as thiamine, go beyond its role in energy production. Research and numerous studies show that Vitamin B1 may prevent weight gain and promote fat burning.
When you pair this with a healthy diet and a simple consistent workout routine, Vitamin B1 can speed up the body’s metabolism, leading to increased fat-burning and better weight loss results. Additionally, Vitamin B1 may improve mood and reduce stress levels, which can lead to more mental energy, mental joy, lack of fatigue, more consistent exercise habits, and better overall health. This massively helps your journey of losing weight. The involvement of this highly effective and nourishing vitamin makes the formula simply wonderful. - Vitamin B6
Vitamin B6 or pyridoxine, a water-soluble vitamin, also plays a crucial role in many bodily functions. One of its important benefits is its ability to assist with weight loss by preventing fat accumulation. This is done through several ways such as:- Enhancing protein metabolism,
- Breaking down stored fat, and
- Reducing water retention.
Additionally, this nutrient is crucial for the production and regulation of neurotransmitters serotonin and dopamine, both of which are responsible for our mood and energy. These reasons are why it is a popular supplement among athletes and fitness enthusiasts who are always looking to boost their performance without compromising their general and overall health.
- Vitamin B5
Vitamin B5, or pantothenic acid, is another B vitamin that offers benefits for weight loss, health improvement, metabolism, and energy production. Like Vitamin B6, it helps the body convert food into usable energy. It is important for breaking down fats and carbohydrates, which aids in weight loss. Additionally, Vitamin B5 is important for the production of coenzyme A, which helps the body utilize energy from food and prevent fat accumulation.
Another vital importance of this B5 vitamin is its beneficial effects on sleep quality and mental relaxation.
It also helps synthesize neurotransmitters such as acetylcholine, which is vital for muscle function and memory. This is why, adequate amounts of Vitamin B5 are especially necessary for athletes and for those who engage in regular rigorous physical activities, as it helps improve endurance and reduce fatigue.
Studies also show that Vitamin B5 can help reduce stress, promote mental calmness and stability, and improve mood and energy levels, further contributing to overall wellness. - Choline
Choline is another important nutrient that has been shown to benefit weight loss and energy production. It is a water-soluble compound that acts as a precursor to acetylcholine, the neurotransmitter which is involved in muscle function and memory.
Choline also helps in the process of metabolism of fats and aids in liver detoxification. It helps with metabolism of lipids or fats, by helping transform these lipids so that they can be used for energy production. This close cousin of the B-vitamin group is essential for a healthy fat burning process, which is why its inclusion in the formula makes it a great success.

Pros and Cons: What else to know before buying?
Pros | Cons |
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PhenQ Day Pill vs PhenQ PM

- The most basic difference would be that the Day formula of PhenQ Weight Loss Pills focuses more on promoting energy and crushing cravings for faster weight loss during the daytime.
- Meanwhile, the PM PhenQ pills are focused on proving the exact same results as the day formula with the addition of promoting better sleep and less mental relaxation.
- The day pills are to be used during the day, while the PM pills are for the night time where you consume them right before your sleep time.
- The day pills help you work harder by continuously pumping metabolism and energy. While the night pills prepare and help your body to burn excess fat faster while you sleep and relax all night long. And as a result, in the morning, when you wake up, your body is full of clean jitter-free energy that lasts all day long.
- Another difference lies in their ingredients where most of the PM formula contains sleep boosting, hunger suppressing, and fat burning elements. Whereas, the Day pills contain mostly energy producing and fat loss centric ingredients.
Both of these supplements are exceptionally well working and highly recommendable.
However, the PhenQ PM pills are a fan favorite for many reasons.
How to Dose PhenQ PM?
It is recommended to take 4 of these easy-to-swallow capsules almost 30 minutes to an hour prior to bedtime. This helps you feel drowsy and prepares your body for the best sleep you would ever have while simultaneously burning calories. Every bottle contains a month’s supply of capsules.
What is the Price and Guarantee of PhenQ PM?

This PhenQ Dietary Supplement’s Night Formula is by far the best deal you can get on any weight loss supplement. It is surprisingly pocket-friendly which is one of the many reasons why it is continuously getting sold out. The best way to ensure purchasing authentic products is to buy from their official website.
Their money-back guarantee policy is satisfying and we have no qualms over how good this entire deal is. Its policy promotes a 60-day money-back guarantee where, on dissatisfaction, you may return your order within 60 days of your purchase and receive a full refund on your order.
Fun fact: There has been only a 2% return rate till now and we are not surprised.
The price and packages available on the PhenQ PM official website are as follows:
Retail Price | Today’s Special Offer | |
Buy 1: | $64.99 | |
Buy 2 + Get 1: | $129.99 | |
Buy 3 + Get 2 Free: | $194.99 | |
Where to Buy PhenQ PM? | To Buy PhenQ PM, tap to visit the Official Website. |
How long does it take to work?

The effects start working right from the very first dose. Take the capsules at least 30 minutes to an hour prior to going to sleep and it will only take a few moments before the working factors kick in and the formula begins its process of burning fat and converting it to energy. As a consequence, you can feel a distinct change in yourself right after waking up.
In just about 2 weeks you can feel the air about you shift to a stage where you can feel how vastly different your energy levels, metabolism, sleep quality, and weight is. You will be feeling so much better both mentally and physically by then.
In about a month, your weight loss journey is almost done! Your health is so much better that you just cannot get over how glowy and healthy and happy you are. Everything feels so much better now. You are so much relaxed and have so much more energy. Your clothes are too big on you by now. You have never felt so amazing with your dream body by now.
Thousands of thrilled fans of PhenQ PM are absolutely over the moon and will gladly lend you their stories of how amazing their experiences were!
Experiences may differ based on your immune system, your fat percentage in your body, your metabolism levels, and some external factors, etc. So do not give up, even if within these periods you feel like your progress is slow. Keep going! It may need a few more weeks or another 2 months to show all the results. If this won’t work, then no other product can ever do the job as effectively, safely, and amazingly as PhenQ PM.
Who shouldn’t use it?
People who are under the age of 18 and pregnant and lactating mothers should not use any sort of supplements unless directed otherwise by medical professionals. Other than that, people who have chronic illness should avoid taking any sorts of supplements without medical advice as well. Please be sure to consult your doctor before taking any supplements.
PhenQ PM reviews from users: Is it really all about the hype?
Here is what a few of the verified buyers have to say on this supplement. Is it a hit or sadly a miss with the actual customers?
“When I first started my wellness and fitness journey, I was unsure of what I should use to help me achieve my goals faster. It wasn’t until my fitness coach recommended PhenQ PM that it all clicked together. I am active, ever so energetic, and absolutely crushing it all through the day! I have been sleeping well and it has also done wonders for my mental health as well. Couldn’t recommend it enough.”
– Kelly K. from Los Angeles, United States.
“I have shed some serious pounds in just 15 weeks and I have never felt better! I have energy and more stamina through the day and I have been getting tons of restful deep sleep ever since I got on PhenQ PM.”
– Simone D. from Toronto, Canada.
“I am in love. That’s it. Try PhenQ PM guys, it’s so good it’s ridiculous. 5 stars absolutely.”
– Ryan P. from Adelaide, Australia.
“As someone who had never tried supplements of this sort in my life before, I was almost sure this stuff was gonna cause me to suffer from side effects and poor results. I would not be exaggerating when I say that PhenQ PM makes my life so much easier now. I am in a better position in terms of my health, thanks to PhenQ PM. This brilliant stuff gave me the best weight loss results and there were no side effects, at all!”
– Merida D. from Manchester, United Kingdom.
Conclusion: Would we recommend PhenQ?
Let’s end this with some summary of the review. It is absolutely as amazing as thousands of users claim it to be. Its health beneficial effects are real and pleasing without the harm of side effects. After numerous scientific studies and detailed analysis studying the components of this supplement, we came to the only conclusion. That PhenQ PM is really worth the hype.
Name of the Product | PhenQ PM |
Purpose | Night Fat Burner |
Brand | Wolfson Brands (UK) Limited |
Rating | 4.5/5 |
Ingredients |
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Benefits |
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Price per Bottle: | $64.99. |
No. of Capsules per bottle: | 120 Capsules per Bottle |
No. of Capsules to be taken in a day: | 4 easy to take capsules half an hour to 1 hour before bed. |
Side effects | None. |
Is it worth the hype? | Absolutely yes. |
Guarantee: | 60 Day Money Back Guarantee |
Type: | Dairy-Free, Soy-Free and Gluten-Free |
Made in: | Made in the USA in labs that are certified by the GMP. |
Shipping: | Free Worldwide Shipping Available |
Where to buy? | Visit the PhenQ PM Official Website to get access to offers and more! |
