Intro
Unintentional weight gain is a result of a poor lifestyle and diet. Fixing simple things in your diet and lifestyle can help you to control your weight. Your overall well-being depends on your body weight. There are many hidden factors behind your weight gain apart from regular exercise, lifestyle, and diet. Some of the factors are;
- Stress: The secretion of hormones that regulate your eating habits gets affected by uncontrolled stress which in the process makes you eat more than usual. Uncontrolled stress is linked with a greater risk of several diseases. Therefore, stress management techniques are extremely essential for a healthy lifestyle.
- Skipping meals: You are mistaken if you think that skipping meals can help you to lose weight. Skipping meals makes you gain more weight by making you hungrier. If you eat small meals throughout the day, it will make you lose more calories than before.
- Sedentary lifestyle: For the overall health of a person, physical activity is very important. Uncontrolled weight gain is the result of a lack of physical activity. Hence, at least 30 minutes of exercise daily can be helpful in reducing weight.
Gaining weight can be irritating. If you are on the path to losing weight, then it is not as tough as you might have thought. If you see no difference instead of trying almost everything, then here are the best fat-burning supplements for you. There are various weight loss supplements on the market and therefore it might be hard to decide the best one for you and your body type. Getting the ideal product for weight loss is essential.
Therefore, listed below are the three best fat burner supplements that meet all your requirements.- PhenQ
- Lean Bean
- Instant Knockout Cut
So, now let’s compare the benefits of these three most effective fat burner supplements.
No.#1: PhenQ:
PhenQ is a weight loss supplement specially designed for both men and women. It helps to lose weight by burning your body fat. This product helps to reduce your daily calorie intake by working as an appetite suppressant.
PhenQ is designed and sold by Wolfson Brands (UK) Limited. For more than 15 years, the company has designed wellness and fitness products. More than 190,000 people have got positive results from this supplement. The product has been designed after widespread research on various minerals, vitamins, and botanical extracts which has weight-reducing effects as well as natural appetite-suppressing properties. The supplement alongside boosts energy and reduces the production of fat.
PhenQ may be the best choice for you if you are searching for the best fat-burning ingredients. The supplement contains various ingredients which are clinically tested.
- Caffeine in PhenQ helps to improve your metabolism and boost your energy level.
- Nopal is a kind of fiber that is rich in amino acids that help to maintain your appetite and control your cravings for food.
- Capsimax powder is an important ingredient of this supplement which helps to shed the stored fat of your body through its thermogenic properties.
Features of PhenQ
- This product is a five-in-one formula to reduce your weight.
- PhenQ contains natural ingredients which are backed by science.
- This supplement is effective as it burns the stored fat as well as blocks the production of new fat cells in your body.
- This product not only reduces your hunger cravings but also elevates your mood and energy level.
- This product helps to build your muscle mass.
- PhenQ is 100% for vegetarians and vegans.
How to dose PhenQ Fat Burner Daily?
Each bottle of PhenQ contains 60 capsules and it is recommended to take 2 capsules per day. Consumption of this dietary supplement combined with suitable exercise results in quick removal of excess weight. PhenQ is based on a completely vegetarian and vegan formula and it’s a 100% natural and organic supplement.
How does PhenQ work?
PhenQ helps to enhance the fat-burning process naturally. According to the manufacturers of PhenQ; the product is a genuine weight loss formula that allows a user to burn excess fat stored in the body. It works in five different ways to facilitate the process of weight loss:
- Prevent fat accumulation: PhenQ is the only supplement that helps to prevent fat accumulation by blocking fat production and storage. This process of PhenQ is highly beneficial for your body as the starch gets converted into better levels of energy and it does not get stored as fat.
- Enhance fat-burning process: PhenQ contains certain ingredients responsible for speeding the metabolic rate and enhancing the fat-burning process. This product further helps the body in burning fat effectively by promoting the thermogenesis process.
- Suppress appetite: Maximum people struggle hard to control their appetite. Regulating fat loss can be challenging due to uncontrolled cravings for food. The presence of Nopal in PhenQ helps to regulate leptin levels, which further helps to reduce cravings. To reduce stress and minimize cravings, this supplement boosts chemicals like dopamine and serotonin.
- Increase energy levels: Often people who are overweight complain about low energy. The supplement helps to increase your energy level by preventing energy slumps.
- Mood booster: This supplement works to boost your mood by increasing your energy level. The supplement takes into concern that people do not become short-tempered at any time. Most weight loss pills cause mood swings and irritations. Stimulating a good feeling while reducing weight is an important aspect of weight loss supplements. People with weak psychological conditions have also benefited from the consumption of this supplement.
PhenQ is designed in such a way that it gets well-matched with every kind of diet and lifestyle. And also, you experience no anxiety or depression. Click Here to read more about PhenQ.
No. #2. Instant Knockout Cut:
Instant Knockout Cut, formulated by a UK-based company, Roar Ambition, is a fat-burning supplement designed completely for men’s needs, but women can use it too. Roar Ambition is a company that specializes in the manufacturing of supplements for sports performance. Instant Knockout fat burner in combination with diet and exercise can help you to burn fat. The product is made from completely natural ingredients to target weight loss. Ingredients in Instant Knockout Cut such as green tea extract, caffeine anhydrous, cayenne pepper seeds extract, L-Theanine, and black pepper extract along with vitamin B6, vitamin B12, and vitamin D3 help to reduce weight. The supplement also works as an appetite suppressant, enhances your metabolic rate and curbs food cravings.
Features of Instant Knockout Cut:
- Burns stubborn fat
- Faster metabolic rate
- Thermogenic boost
- Vegan friendly
- Helps to maintain the mass of your muscle
- Enhances mood and brain activity.
- It also helps to regulate your sugar level.
In the world of sport, it is one of the major secrets. Professional boxers and fighters need to shed pounds of weight. Instant Knockout Cut helps them not only shed weight but also maintain their muscle mass and strength.
Instant Knockout Cut is safe and effective. To enjoy the benefits of this product, you need not be a professional sportsperson. This product helps anyone who wants to lose their fat while retaining lean muscle mass without any kind of stress.
If you are a man and haven’t been impressed with the previous fat burner, Instant Knockout Cut may be the right choice for you as it is specifically designed for the ones who need to maintain muscle mass while shedding extra kilos. It’s time to try this secret for you.
How does Instant Knockout Cut work?
You may find the process of fat burning slow and frustrating without the help of a fat-burning supplement. Burning your unwanted fat may not be as difficult as you think if you choose a fat burner that meets all your requirements. Instant Knockout Cut takes a triple approach formula towards burning fat.
- Boosts your metabolic rate: This supplement boosts your metabolic rate whether you are at the gym or sitting at home or watching television. For successful fat burning, an effective metabolic rate is essential. The slower your metabolic rate, the less fat your body will burn.
- Reduces hunger cravings: It’s human nature to crave food in between meals. We come home feeling hungry and we rush for sweets and snacks. Hence, your cravings between meals may be reduced by taking this supplement.
- Enhances your energy levels: There are certain energy-boosting stimulants in this product that helps your body to stimulate energy throughout gym sessions or even a while taking a walk in the park.
How to Dose Instant Knockout Fat Burner Daily?
To get the full benefit of this supplement, you need to take four capsules a day.
- One in the morning as soon as you wake up.
- The second dose is to be taken in-between breakfast and lunch.
- The third dose is recommended 1 hour after your lunch
- And the fourth and final dose is to be taken an hour before the evening meal.
It’s time to get the body shape you deserve. Instant Knockout Cut is here to fight against unwanted fat. Click Here to read more about Instant Knockout Cut.
No. #3: LeanBean:
Leanbean is a fat burner specially designed for women. The supplement is designed after various scientific research based on the process of fat burning in the female body. The supplement, in combination with its high-quality ingredients, works successfully for women. Leanbean is effective in burning fat from stubborn areas of a women’s body.
Features of Leanbean:
- The supplement helps to curb appetite and reduce food cravings.
- It includes 3g of clinically tested glucomannan.
- The supplement contains no harmful stimulants.
- It helps to boost your energy level and promote a healthy body.
- Leanbean helps to enhance your confidence level and improve toning.
The consumption of this natural and safe supplement along with exercise and a healthy diet may provide you with fantastic results. When it comes to getting in proper shape for a healthy body, reducing your appetite, improving your metabolism, and feeling more energized during workouts are the key factors that need to be taken into consideration.
How does Leanbean work?
When it comes to appetite suppression, men and women are different. Avoiding cravings for food is much more difficult for women than men. Leanbean works in three different ways to reduce weight.
- Reduce cravings and intake of calories: Leanbean contains glucomannan, which is a very effective ingredient. This ingredient makes you feel fuller between the meals and this, in turn, helps you to lower your intake of calories. Glucomannan works by swelling in your stomach thus keeping no room for hunger. A 3g dose of glucomannan in Leanbean has been clinically tested.
- Helps to boost your metabolism: Leanbean contains a safe mixture of thermogenic ingredients and minerals to enhance your metabolic rate. An essential ingredient in Leanbean, choline helps to support your metabolic rate. 27.5mg of choline helps to boost your metabolism. Zinc is also an effective ingredient in Leanbean which contributes to the usual production of carbohydrates and fatty acids.
- Boost your energy level: Often we are unable to maximize our potential due to busy work schedules and social life. We are exposed to disturbances that leave us fatigued and tired. To improve stamina performance and stamina capacity, caffeine can be helpful. Leanbean includes a small amount of caffeine in the form of Green Coffee which helps to improve your patience and stamina.
Furthermore, the presence of vitamin B6 and B12 in Leanbean helps to contribute to a faster metabolic rate and reduced fatigue and tiredness.
How to Dose Leanbean Daily?
If you have tried various supplements that simply do not work, Leanbean may be helpful. Some of the most essential vitamins, minerals, and antioxidants in this dietary supplement help women to get their goals without any side effects. It is important to take two capsules of Leanbean daily three times a day to get appropriate results. Click Here to read more about Leanbean.
Common ingredients in PhenQ, Instant Knockout Cut and Leanbean
- Caffeine: PhenQ, Instant Knockout Cut and Leanbean have one common and highly effective ingredient which is caffeine. Caffeine is an effective weight loss ingredient.
- Caffeine helps to boost the fat-burning process by inducing the thermogenesis process and boosting your metabolism.
- Caffeine also helps to fight against tiredness and fatigue.
- It also makes you feel more energetic as it relaxes your brain. Leanbean contains caffeine in small amounts as compared to PhenQ and Instant Knockout Cut. Instant Knockout Cut has a greater dosage of caffeine which is 300 mg. Therefore, you need to be careful if you are caffeine sensitive. However, Caffeine if taken in a limited amount will boost your energy level during workouts.
- Black Pepper Extract: Black pepper extract is also known as piperine. It helps in weight management in different ways as it is a bioactive chemical. It is a key ingredient in all three fat-burning supplements, namely PhenQ, Instant knockout Cut, and Leanbean.
- It helps to boost your metabolism, support digestion, and raise the process of thermogenesis in your body.
- A lively compound in black pepper extract, piperine provides a strong smell and an exclusive taste.
- Piperine may help in weight reduction and protect against fat gain.
PhenQ contains 50% of piperine in black pepper extract. Instant Knockout contains 10 mg of black pepper extract and Leanbean contains 1.67mg of black pepper extract.
- Magnesium Stearate: An important mineral, magnesium stearate is responsible for the conversion of glucose into energy.
- It plays an essential function in enhancing your energy levels.
- Magnesium plays an important role in regulating the glucose levels of people who are overweight and at a higher risk of diabetes.
- Magnesium helps to relieve stress and reduce the production of cortisol, a stress-producing hormone.
- Cortisol increases the stored fat in your body.
- Magnesium also helps to reduce inflammation within the body and improve your performance during workouts.
- Silica: Silica or silicon dioxide is an important mineral, which is found in many dietary supplements. Silicon is present in many supplements in the form of capsules or powder. Silicon is found in many plants and fruits. Silicon helps to reduce your cholesterol level and therefore helps to reduce your weight.
Common Ingredients in PhenQ and Leanbean.
PhenQ has a formula that has been providing amazing weight loss for years. On the other hand, with the power of the latest slimming creation, we have the Leanbean fat burner. Both of these fat burners come with the wildest claims and positive customer reviews. Besides the ones mentioned on top, will come across some similar ingredients if you compare the two weight loss supplements.
Here is a list of some of the common ingredients in PhenQ and Leanbean.
- Chromium Picolinate: PhenQ contains 80 mcg of chromium whereas Leanbean contains 11.67 mcg of chromium. Chromium Picolinate is found in various low-calorie diets.
- Chromium helps to boost your energy level to improve your performance.
- It also helps to burn fat and raises your metabolism.
Chromium Picolinate is added to PhenQ and Leanbean to prevent the production of fat, reduce food cravings, regulate blood sugar levels and offer various benefits related to weight loss.
Common ingredients in Leanbean and Instant Knockout.
There are several ingredients that are common between Leanbean and Instant Knockout Cut (besides the ones mentioned above) as both of these fat burners work as metabolic boosters. Some of the common ingredients are:
- Glucomannan: Glucomannan is a dietary fiber that is water-soluble and helps in effective weight loss and a healthy digestive system.
- The fiber helps in suppressing your appetite by absorbing water in the intestine and filling your stomach.
- Glucomannan may also be helpful in reducing your cholesterol levels.
Instant Knockout Cut contains 1800 mg of glucomannan whereas Leanbean contains 1000 mg of glucomannan.
- Vitamin B6: Also known as pyridoxine.
- vitamin B6 helps in the improvement of your immune system.
- Women who take vitamin B6 supplements are more benefited. It helped them to reduce their weight ratio.
- Apart from helping in fat burning, vitamin B6 controls your blood sugar levels.
- Vitamin B12: Also known as cobalamin.
- Vitamin B12 is an essential vitamin that helps to produce cellular energy.
- Vitamin B12 can contribute to the smooth functioning of the nervous system.
- Optimal levels of vitamin B12 are essential for reducing tiredness and fatigue.
Unique ingredients in PhenQ
PhenQ is designed with a combination of unique ingredients. Some of them are:
- Capsimax Powder Blend (50mg): Capsimax powderis a mixture of capsicum, piperine and niacin.
- Both capsicum and piperine contain thermogenic properties which help you to shed stored fat by increasing your internal temperature.
- Piperine is also beneficial in blocking new fat cells.
- After digestion of a meal, it helps to regulate free fatty acids and glycerol.
- Nopal(20 mg): It is a kind of cactus fiber derived from a plant called nopal cactus.
- Nopal helps you to manage your appetite.
- Nopal is rich in amino acids.
- The amino acids are beneficial in reducing cravings, preventing fat accumulation, stopping retention of fluid, and sustaining muscle durability.
- Nopal contains neuroprotective properties due to which it protects the aging cells from damage and also prevents the nerve cells from damage.
- Nopal helps users to control their blood sugar levels and improve insulin production.
This is the reason why nopal is added to PhenQ.
- L-Carnitine Fumarate (150mg): The manufacturers have added this amino acid in PhenQ to achieve muscle mass.
- L-Carnitine helps to burn calories and increases your energy.
- It is a kind of amino acid that helps your body to convert the stored fat into energy.
- This amino acid plays an essential role in maintaining the health of your heart, brain, and muscle.
- A-Lacys Reset(25mg): A-Lacys Reset is a blend of two weight loss compounds which are cysteine and alpha-lipoic acid.
- These compounds help users effectively reduce weight by boosting metabolism and maintaining energy.
- This ingredient uses a cysteine form that does not require any kind of conversion in the body. These compounds also provide a faster muscle recovery and boost your mood.
- A-Lacys Reset helps to maintain your blood sugar levels. A-Lacys is a very powerful ingredient in PhenQ.
- Niacin: Another name for vitamin B3, niacin increases the production of adiponectin and regulates the cholesterol level in your body.
- Calcium Carbonate (230 mg): Calcium is an important mineral that is essential for healthy bones and teeth.
- Calcium also helps to reduce your muscle cramps.
- There is a connection between calcium and weight loss as calcium may help to prevent fat storage.
Unique ingredients in Instant Knockout Cut
Instant knockout basically comprises natural ingredients which makes it safe to use. Here is a list of the unique ingredients in this supplement:
- L-Theanine (100mg): L-theanine helps you to keep energetic throughout the day.
- It helps to improve sleep quality in people. To achieve fat loss, good quality sleep and reduction in stress are important.
- L-theanine has many health benefits. In combination with caffeine, it helps to reduce the crashes that happen after spikes of energy.
- Cayenne Powder (100mg): One of the best metabolism boosters you can take is cayenne powder.
- The cayenne powder contains capsaicin which helps to raise your body temperature.
- This ingredient helps you to burn a lot of calories while you are working out.
- Cayenne powder also helps to reduce your appetite. Hence, this is one of the most important ingredients in Instant Knockout.
- Green Tea Extract (500mcg): Green tea extract is an essential ingredient in Instant Knockout.
- Green tea helps to enhance your metabolic rate and burn calories with the help of its thermogenic property.
- Green tea provides you with an enhanced level of energy even when you are on a calorie deficit.
- Green tea contains catechins which aid in weight management in different ways.
- Vitamin D3 (45mg): An essential micronutrient, vitamin D3 helps your body to absorb calcium.
- Vitamin D3 helps to regulate your blood pressure and keep your bones strong.
- Taking vitamin D3 supplements can help in reducing your body fat.
Unique ingredients in Leanbean
Here is a list of unique ingredients in Leanbean:
- Turmeric (16.67 mg): It is also known as the “Golden Goddess” due to its high qualities.
- Turmeric is an essential ingredient in Leanbean which helps to enhance your liver function.
- Turmeric contains an antioxidant called curcumin.
- Curcumin helps to reduce inflammation which may be caused due to obesity.
- Acai Berry (6.67 mg): Similar in appearance to blueberry, acai berry is a small round-shaped fruit.
- Acai berry possesses high anti-oxidant content and has been consumed for centuries by Amazonian tribes.
- Nearly 26 grams of dietary fiber is present in 50 grams of powdered acai berry fruit. The powder is rich in proteins, vitamin A and calcium.
- The powder also contains high variety of phytochemicals.
- Garcinia Cambogia (33.33mg): Native to India and Southeast Asia, garcinia cambogia is known as “Malabar tamarind.” The ingredient is rich in hydroxycitric acid. In fact, the skin of the fruit is rich in hydroxycitric acid. Furthermore, the ingredient helps in appetite control.
- Choline (27.5mg): Choline is synthesized by the liver and is an important nutrient. Since our body does not produce enough chlorine, we need to take it through supplements. Choline is highly beneficial for those who are dieting. Choline helps to support a regular homocysteine metabolism.
- Potassium Chloride (3.33mg): Chlorideis an essential electrolyte that may support reducing weight in an effective manner. Chloride in combination with potassium contributes to normal digestion.
- Zinc (3.67mg): Maximum people lack an adequate amount of zinc in the body.
- To keep your bodyfit and fine, zinc is essential, as it helps to regulate hormone levels in our body.
- It helps in improving the levels of testosterone which is essential for maintaining high energy levels.
- Green Coffee Beans Extract(16.67mg): Green coffee is a highly effective ingredient in Leanbean. Green coffee beans contain a small amount of caffeine and chlorogenic acids.
- Green coffee bean is helpful in removing toxins from your body.
- Green coffee beans are effective in metabolic and brain functions.
PhenQ, Instant Knockout Cut and Leanbean – A comparison.
| Name of supplement | Brand | Type | Suitability` | Price per bottle | Dosage per day | Where to Buy? |
| PhenQ | Wolfson Brands Ltd | Herbal | For both men & women | $69.95 | 2 capsules daily | Click to buy PhenQ. |
| Instant Knockout Cut | Roar Ambition | Herbal | For men | $65.00 | 4 capsules | Click to Buy Instant Knockout Cut. |
| Leanbean | Ultimate Life Ltd | Herbal | For women | $59.99 | 6 capsules | Click to buy Leanbean. |
Judgement Time
There are various types of appetite suppressants. Some act on your digestive system or hormones and some by changing the way your brain perceives food. The appetite suppressants work by focusing on multiple areas of concern. It can make a huge difference to choose the right appetite suppressant or fat burner when it comes to losing weight.
PhenQ has an advantage over Instant Knockout Cut and Leanbean.
- It ranks as one of the best weight loss supplements with an effective fat-burning formula and herbal ingredients. These ingredients help to burn your body fat while also suppressing your appetite.
- Those who are suffering from obesity can consume this supplement irrespective of gender. Without any worries, anyone who is above 18 years of age can consume this supplement.
- Along with your regular diet, taking PhenQ pills can help users to stay energetic.
- As compared to other thermogenic boosters, this dietary supplement is safe to use.
- The manufacturers of PhenQ are dedicated to customer satisfaction.
- At a time, you can buy more bottles of this product and save money.
- And last but not least, if you are not satisfied with the product, you can return it within 60 days from the date of purchasing.